Pre-Natal Massage

Free

IN Office Sessions:

  • 60 Min – $114
  • 90 Min – $149

BEACHSIDE or OUTCALL MASSAGE:

  • 60 Min – $139
  • 90 Min – $184
SKU: pre-natal-massage Category:

Description

Pre-Natal Massage

Studies indicate that pre-natal massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.

Pre-Natal massage therapy addresses different needs through varying techniques, which aims to relax muscle tension and improve lymphatic and blood circulation through mild pressure applied to the muscle groups of the body. Light touch massage is the recommended prenatal massage method during pregnancy because it addresses many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts during pregnancy.

Pre-Natal massage supports the relief of muscle cramps, swelling, lower back, neck, hip and leg tensions. Improves outcome of labor and eases labor pain. Provides support for the new mother with physical and emotional strains of mothering.

 

  • Reduces swelling in hands, feet and ankles
  • Lessens sciatic pain
  • Eases muscular discomforts in areas like the low back & neck, calf cramps, it also helps with tension and tightening that can be experienced throughout the body
  • Tones lose muscles relaxes tense muscles and can help increase flexibility.
  • Helps with relaxation which in turn can decrease insomnia
  • Increases blood and lymph flow which can help increase the elimination of toxins through the circulatory and lymphatic systems, this can also help with fatigue.
  • Increases oxygen in the blood, sometimes on up to 10-15% after a massage.
  • Strengthens the immune system
  • Stimulates the release of endorphins, the body’s natural pain killers, into the brain and nervous system.
  • Helps relieve anxiety or depression
  • Helps increase blood circulation, which in turn delivers more oxygen and nutrients to the mother and baby.
  • Can be used during the birth as well as after making both experiences easier and more comfortable
  • Eases stress mothers often feel after the birth