What is necessary to change a person is to change his awareness of himself.
― Abraham Maslow
At Elevate Health and Wellness, we believe that total wellness is a process of becoming mindful of and making choices towards a more thriving existence. Our commitment is to educate and support those who are looking to commune with their body, mind, spirit.Key components and characteristics of wellness include a goal of helping individuals and community in achieving the highest levels of health possible. These components include focusing on optimal wellness, attention and integration of many dimensions of well- being, creation and maintenance of healthy environments,recognizing the holistic nature of health and wellness,and not focusing on the diagnosis and treatment of illness only.
*Elevate Health and Wellness- Mobile Massage and Acupuncture*