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Cleansing through COVID

When we give our body the significant nutrients we need to thrive and lighten up on the alcohol, sugars and caffeine, we begin to realize that we have more potential to feel the beauty of life.So next time you hear the word “cleanse” think about it as a way to clear your engines and prepare […]

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In Times of Crisis

Action & Response starts within. Our priorities are being reorganized and the superfluous is being thrown out. If you are you needing a boost or some support on ways to address your current experience of this crisis, there are many ways we can help. By first addressing what you can control: your reactions, exposure to […]

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Is Self-Care the New Health-Care?

Self-care encompasses many things, it is self-initiated and conscious behavior intended to bring our physical, psychological, emotional, and spiritual selves into balance. It refers to the everyday practices that help to lessen and manage the effect stress has on our lives while elevating our short and long term health and wellness. When is the last […]

Callout Massage Elevate Wellness Kauai

    Callout or in-home massages have tons of benefits over massage parlor or day spa. You can enjoy your home spa treatment without having to travel miles to spa or massage parlor, spending more money on expenses, and enjoying all the benefits that the elevate wellness Kauai massage gives.   Here are just some […]

The Needs of Pregnant Women and Shiatsu Massage

  Pre natal massages in Kauai has been very popular amongst expectant mothers because they find it very beneficial. And they are perfect for any pregnant woman. But there are also benefits that can be attained by expectant mothers. Here are the great facts for you.   Shiatsu massage has been used for centuries by […]

The Importance of Deep Tissue Massage

      Deep tissue deep tissue massage kauai is a massage therapy that overcomes the underlying problems happening in the layers of muscles and deep tissues to make the sufferers relieve tension and chronic pain.   The deep tissue massage Kauai uses deep finger pressure and slow strokes. This is designed to relieve tension, […]

Deep Tissue Massage Kauai

Deep Tissue Massage Kauai Deep tissue is often misunderstood as more painful and more intense massage therapy. In fact, the deep tissue massage is considered as the best massage Kauai. It has little to do with the intensity of the pressure being practiced by the therapist, but rather focusing the affected area, or muscle. So […]

Hawaiian Lomi Lomi Massage in Kauai

Hawaiian Lomi Lomi Massage in Kauai Hawaiian lomi lomi massage kauai is a traditional massage which is varied by family, region, and island. Lomi was conducted with a prayer from the native practitioners. But now it has been adapted for more contemporary use. Lomi lomi means “loving hands”. It was brought by Polynesians and then […]